Having not posted since Monday, I figured I'd better get on and post--I'll probably be posting every few days to a week, and not announce my daily weight. So:
4/11/11: 197.4 pounds. Not bad. I was hungry today, but not quite as bad. I wish I could hurry and adjust to this diet.
4/12/11: 196.9 pounds. Starving again today. I have decided to increase my HCG dose, to see if it helps with the hunger issue. Tonight will be my first night of the increased dose. (5,000 iu/bottle in 10 ml sterile water--increased from .30 ml to .35 ml.) = 175 i.u.
4/13/11: 194.0 pounds this morning!!! Yeah!! I lost approx 3 lbs. overnight! I was not as hungry today either. The only time I knew I was hungry was around mealtime (noon and evening). Wow, today was much better. I am finding that I am going to have to branch out and discover some other allowed foods. I have been eating a lot of chicken and steak. Also cabbage. Although I discovered this morning that canned sauerkraut is cabbage, water and salt Yum! I have been eating a lot of cabbage and salad. I still have 30 days left on this round, don't want to get sick of what I eat. I have been walking but need to increase the time walking. It's hard to talk and walk at the same time right now. It won't be long, though!
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